NEUROFEEDBACK

Are you familiar with neurofeedback? If you are looking for balance, personal harmony, relational and growth this therapy is for you!

Neurofeedback is a completely natural training that works non-invasively with the central nervous system and brain waves. It teaches the individual to achieve optimal levels of wellness and balance alleviating symptoms of: 

-chronic pain
-anxiety
-depression
-attention deficit
-Attention deficit hyperactivity disorder
-autism
-adicciones

In turn neurofeedback focuses on achieving the "peak performance" of individuals, athletes, executives and artists  It trains the brain into optimal performance helping to:
 

-Decision Making
-Concentration and Attention
-Reduce Errors
-Increase creativity
-Strengthen Memory
-Accelerate Learning
-Decrease Stress, Fears and Obsessive Thinking
-Increase Productivity
-Teach How to Relax
-Increase Self-confidence and Assertiveness
-Develop emotional intelligence 

Neurofeedback can also stimulate meditation and relaxation that result in optimal wellness for the individual. 

Heart Math

HeartMath is an innovative technology that empowers its users to learn about the rhythm of their heart and achieve coherence between mind, body and emotions.

The technology uses sensors that measure your heartbeat, indicating how different emotional states affect your nervous system and how you feel. Consequently, we can learn how the different patterns of activity in your heart have an effect on your thoughts and actions.

Over 11,500 people have been found to have improved their mental and emotional well-being in just 6-9 weeks using Heart Math training and technology.

• 24% improvement in ability to focus

• 30% improvement in sleep

• 38% improvement in tranquility

• 46% lowered anxiety

• 48% lowered fatigue

• 56% fell into depression.

Use this technology in your favor! Get to know your body and empower yourself to follow the intuition of your heart, awakening that best version of you.

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