Prenatal Services: Doula,  Prenatal Yoga, Prenatal Thai Body Work 

Manena empowers families to enjoy every part of the transformative process of pregnancy, childbirth and postpartum. 

Her workshops for families include:

  • Techniques for comfort during pregnancy and childbirth
  • Prenatal massage techniques and assisted stretching 
  • Prenatal yoga 
  • Partner Yoga 
  • Effective Communication 
  • Guided Relaxation Techniques