Prenatal Services: Doula, Prenatal Yoga, Prenatal Thai Body Work
Manena empowers families to enjoy every part of the transformative process of pregnancy, childbirth and postpartum.
Her workshops for families include:
- Techniques for comfort during pregnancy and childbirth
- Prenatal massage techniques and assisted stretching
- Prenatal yoga
- Partner Yoga
- Effective Communication
- Guided Relaxation Techniques
